Health Screening Insights

After the Screening: Meaningful Next Steps for Better Health
Your body works hard for you every day. Preventive care, including biometric health screenings and annual physicals, gives you a clearer picture of how well it is functioning. While American Heart Month reminds us to prioritize cardiovascular health, taking care of your overall health is a year-round commitment. Screenings provide valuable insight into important markers such…

Wellness vs. Well-Being: What’s the Difference and Why It Matters
In the world of health conversations, two words often get tossed around as if they mean the same thing: wellness and well-being. While they’re closely connected and sometimes even interchangeable, they describe two different dimensions of a healthy life. Understanding the distinction can help individuals, workplaces, and wellness programs communicate more…

Simple Resolutions You Can Start Anytime
Every year, millions of people declare their New Year’s resolutions with excitement and optimism, only to abandon them a few weeks later. If you find yourself in this group, you should know: the problem isn’t you. Often, the issue is how we set our goals in the first place. Resolutions don’t need to be complicated, and they certainly don’t need a specific date to…

Staying Healthy During the Holidays: Simple Habits That Make a Big Difference
The holidays are a time to celebrate, unwind, and enjoy the company of family and friends. It’s also a time when many of us tend to hit “pause” on our healthy routines. After all, it’s the season of indulgent meals, sweet treats, and relaxing by the fireplace, not exactly the setting…

Remote-Friendly Biometric Health Screening: 3 Easy Ways to Get It Done
Life is busy—shift work, travel, remote schedules—so getting to an onsite screening isn’t always realistic. The good news: biometric screenings don’t have to be one-size-fits-all. Offsite options let more people participate on their own time and stay engaged in their health. Below…

Finger Stick vs. Venipuncture: Which Method is Right for Your Wellness Program?
Did you know there’s more than one way to collect blood for a biometric health screening? If you’re not a trained phlebotomist, choosing between finger stick and venipuncture might seem confusing. But the method you choose can make a big difference in how samples are…
