Health Screening Insights

Wellness vs. Well-Being: What’s the Difference and Why It Matters

In the world of health conversations, two words often get tossed around as if they mean the same thing: wellness and well-being. While they’re closely connected and sometimes even interchangeable, they describe two different dimensions of a healthy life. Understanding the distinction can help individuals, workplaces, and wellness programs communicate more…

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Simple Resolutions You Can Start Anytime

Every year, millions of people declare their New Year’s resolutions with excitement and optimism, only to abandon them a few weeks later. If you find yourself in this group, you should know: the problem isn’t you. Often, the issue is how we set our goals in the first place. Resolutions don’t need to be complicated, and they certainly don’t need a specific date to…

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