Health Screening Insights

The Power of a Walk: Rediscovering the Most Underrated Workout

Consider the saying, “it’s a walk in the park.” There’s a reason we associate walking with ease, simplicity, and peace of mind: walking is one of the oldest forms of exercise known to humankind. No fancy equipment, no membership fees, no learning curve. In a time when gyms, high-tech wearables, and pricey fitness trends dominate the conversation about health, it’s…

Read More »

The Real Cost of Nicotine Utilization – For Employees and Employers

Every cigarette break damage more than lungs; it drains profits, too. Researchers at The Ohio State University have found that the average smoker costs his or her employer approximately $6,000, per year, thanks to higher medical claims and lost productivity. How is such a huge cost possible? It’s largely driven by nicotine and other carcinogens found in tobacco products…

Read More »

Why Vitamin D Matters: Enhancing Your Biometric Health Screening

Did you know that around 42% of adults in the U.S. are walking around with low vitamin D and don’t even know it? Feeling extra tired, achy, or moody? It could be more than just a case of the Mondays—it might be a sign of vitamin D deficiency. While biometric health screenings usually check your blood pressure, cholesterol, and blood sugar, Vitamin D testing is quickly…

Read More »

Making Heart-Healthy Choices Beyond American Heart Month

February is known as the month of love. But forget about romance and chocolates, let’s talk about hearts – specifically heart health and the importance of taking care of this vital organ. We only have one heart, and it deserves all our love and care. Every February, Americans observe American Heart Month, an annual initiative organized by the American Heart Association…

Read More »

The Connection Between Biometric Health Screenings and Physicals

Most of us are familiar with the concept of an annual physical: You schedule time with your primary care provider once per year to get an evaluation of your health, update your prescriptions (as applicable), and discuss potential lifestyle changes that could benefit your overall health and wellness. However, when it comes to adding a biometric health screening…

Read More »

Blood Work 101: The Power of the Comprehensive Metabolic Panel

Blood can do a lot: it can make people squeamish, save lives, fight against infections, provide valuable insight into your health, and help medical professionals diagnose, monitor, and prevent various conditions. Whether you’re queasy at the sight of it or simply fascinated by its power, blood holds the keys to understanding and…

Read More »