eHealthScreenings

After the Screening: Meaningful Next Steps for Better Health

Your body works hard for you every day. Preventive care, including biometric health screenings and annual physicals, gives you a clearer picture of how well it is functioning. While American Heart Month reminds us to prioritize cardiovascular health, taking care of your overall health is a year-round commitment. Screenings provide valuable insight into important markers such…

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Wellness vs. Well-Being: What’s the Difference and Why It Matters

In the world of health conversations, two words often get tossed around as if they mean the same thing: wellness and well-being. While they’re closely connected and sometimes even interchangeable, they describe two different dimensions of a healthy life. Understanding the distinction can help individuals, workplaces, and wellness programs communicate more…

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The Power of a Walk: Rediscovering the Most Underrated Workout

Consider the saying, “it’s a walk in the park.” There’s a reason we associate walking with ease, simplicity, and peace of mind: walking is one of the oldest forms of exercise known to humankind. No fancy equipment, no membership fees, no learning curve. In a time when gyms, high-tech wearables, and pricey fitness trends dominate the conversation about health, it’s…

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The Real Cost of Nicotine Utilization – For Employees and Employers

Every cigarette break damage more than lungs; it drains profits, too. Researchers at The Ohio State University have found that the average smoker costs his or her employer approximately $6,000, per year, thanks to higher medical claims and lost productivity. How is such a huge cost possible? It’s largely driven by nicotine and other carcinogens found in tobacco products…

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Why Vitamin D Matters: Enhancing Your Biometric Health Screening

Did you know that around 42% of adults in the U.S. are walking around with low vitamin D and don’t even know it? Feeling extra tired, achy, or moody? It could be more than just a case of the Mondays—it might be a sign of vitamin D deficiency. While biometric health screenings usually check your blood pressure, cholesterol, and blood sugar, Vitamin D testing is quickly…

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