Workplace Wellness: Why a Culture of Health is Important
The average person who works a five-day 40-hour week, spends roughly eight hours of their 24-hour day at work. That means that we’re spending about one-third of our day working, one-third of our day sleeping, and the last third of our day on everything else – commuting, eating, preparing meals, performing personal hygiene tasks, and more. With the time employees…
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